When I first conceived, I always had this perception of the kind of mom I would want to be. And that perception was a total opposite of my how my mom is. The strict, controlling, paranoid, anxious mom. (If you are reading this,…
In this article, I will share with you the 10 Most Effective Ways For Weight Loss which helped me lose those unwanted pounds as a Stay At Home Mom in my post partum period. Being a mom, health and fitness are somethings that…
Are you fed up of the keto diet? Are you broke from spending all your savings on gym memberships? Are you tired of dieting for what feels like forever? Have you tried all there is, about loosing weight but your body doesn't seem…
Hair hair everywhere!! On the pillow cases, clogging the drain, in the baby's mouth, on the hairbrush!! Read on if you want to learn how to deal with Post Partum Hair Loss. At one point you feel that you look at your hair…
What is Episiotomy? An episiotomy is an intentional cut taken at the birth canal for widening it to enable delivery of the baby without causing tears which do not heal properly during a normal delivery. 2nd or 3rd degree perineal tears need episiotomy…
I am a doctor mom to a toddler and an 8 month old. I am so happy to be sharing my post partum journey with you. Being a doctor, I was so sure i know everything the first time i got pregnant. I…