Raising a human is the most difficult task that one can have. We are here to help you and guide you to raise happy, emotionally stable humans with an approach of gentle and positive parenting, that is in line with changing times, and trends. I am a doctor mom of two kids and experience is my biggest degree when it comes to parenting backed by research and my medical knowledge.

How to teach mindfulness to kids through everyday moments?

We can discover incredible opportunities to connect with our children during ordinary parts of the day when we practise mindfulness and consciously bring more of it into our lives. Being more mindful in these everyday moments allow us to slow down, stay present,…

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Mindfulness techniques for parents

Parenting can be really frustrating and overwhelming. The burden of responsibilities, constant demands from kids can get on your nerves. Working on ourselves and prioritizing our mental health can make a huge difference in managing everyday parenting issues with kids. Why do Parents need…

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Ep. #22 Modern parenting trends in the post-pandemic era and how to handle them with Behavioural Expert Dr. Marcie Beigel.

Today’s episode is for all those parents who are struggling with challenging behaviours in children due to the pandemic. We will discuss some realistic, actionable behavior Changes and learn how to evolve in parenting. Let's call this era the covid-19 era because it…

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Can Growth Hormone be used to boost your child’s growth?

Are you one of those moms who constantly have this worry in your mind about your child's growth?  Your child’s diet is filled with protein shakes, dry fruit laddoos, parathas topped with dollops of ghee under the pretext of "Ma ka Pyar" and…

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Ep. #20 Three important life lessons I was taught too late as a kid.

What does raising kids imply? Providing a roof over the kids, food on the table and an education that can empower them to become independent in the future.  This definition of raising kids was fine and even perfect until the late 2000s. All…

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Ep. #16 How to Identify infantile spasms and take action. With President of Tuberous Sclerosis Alliance- Kari Rosback

If you are a new mom then this episode is for you. we have spoken about a medical emergency called Infantile spasms. For giving us a deeper insight into the topic we have with us the President and CEO of Tuberous sclerosis Alliance-…

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Ep. #19 Everyday behavioural problems in children and practical ways of handling them.

Today's episode is for all those parents who are struggling with disciplining their child and the common behavioural problems that come with it. We have discussed things like poor behaviour, validating feelings, over parenting, setting boundaries, positive reinforcements and much more. For giving…

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