Fruits: Apple, Avocado, Banana, Pears, muskmelon, Peaches, Plums, Prune Vegetables: Carrot, Pumpkin, Sweet Potato Cereals & Grains: Rice, Ragi, Barley, Semolina/Suji/Rava, sabudhana/Sago/Tapioca, Ragira/Amaranth/Phool Makhana, Quinoa Pulses: Yellow Moong Dal Dairy: Ghee, Butter (in moderation) Non-Vegetarian: None

Avocado Aka butter fruit not a traditional food for babies in india, bt gaining popularity amongst new moms lately. WHEN CAN I INTRODUCE AVOCADO TO MY BABY? Avocado makes excellent first food for babies because of its taste and creamy texture. It can…

Apple sweet potatoe puree Sweet potato is high in vitamin A and beta-carotene. Apple is rich in fiber, and vitamin C. Apple & sweet potato can make an excellent choice for the first food for babies Method : 1. Sterilize the bowls and…

Banana oats porridge. This ones my personal favourite as its the easiest and quickest breakfast recepie and i continued giving this to my kid even in his toddlerhood. Now everyones familiar with oats but there are 5 types of oats- 1.oat groats- hulled…

When i started weaning my babies, i was very cautious about a few things like adequate nutrition, sterilization techniques, hygiene, and taste. The most sought After recepies (by both mommies and babies) are being mentioned here. These foods are rich in nutrients, aka…