As a physician I come across many individuals who wish to understand their true gender. The ones assigned to us at birth may be different from the ones we feel connected with. Mostly its parents whose children are closet gay or identifying them…
We can discover incredible opportunities to connect with our children during ordinary parts of the day when we practise mindfulness and consciously bring more of it into our lives. Being more mindful in these everyday moments allow us to slow down, stay present,…
I am a 90s kid, brought up in a traditional, conservative family. Rules back then were pretty different for us Millennials. We played outside the whole time and mom wasn't worried about strangers lurking in the darkness. I got my first cellphone at…
Parenting can be really frustrating and overwhelming. The burden of responsibilities, constant demands from kids can get on your nerves. Working on ourselves and prioritizing our mental health can make a huge difference in managing everyday parenting issues with kids. Why do Parents need…
"How are you?" The need for this statement has considerably increased in this pandemic. We often use it as a mere obligation. These are indeed trying times. Some have lost a loved one, some are separated from their folks, forced to live in…
Your child’s growth is an indicator of their nutritional status and development. Are you always worried about your child's health? No amount of eating and playing well satisfies your heart until you hear it from an expert like your pediatrician? After a thorough…
I am a 30+ physician, mother of two who had huge plans of being an environmentalist. Just one of the many things that I lost to motherhood. The other important ones being sleep, hot food and peeing alone. The cause of sustainability has…
8th march is celebrated as international women's day. This year has been a game-changer for many. For me, the feeling of being a part of a community has played a huge role in my professional growth. The blogging world has been really supportive…
Book: The shadow in the mirror Author: Deepti Menon Publisher: Readomania Genre: Thriller, fiction writing Overall book verdict: 4.7/5 The Book “The shadow in the mirror” is an exemplary work of art in human psychology if only you understand. Its compelling storytelling grips…
Teaching life skills is an important task and what if I told you its no rocket science. And you can teach things like assertiveness, problem-solving through everyday situations you encounter at home. As a parent, you would be tempted to resolve the fight.…